Chills What is the cause, How do you take care of yourself?

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Chills It is a common symptom in people who are having a fever. Patients often have other symptoms along with this symptom, such as goosebumps or jaw tremors. However, chills may also be seen in people suffering from other diseases or abnormalities as well. 

Tremor is a symptom cause by the contraction and relaxation of muscles. This is consider a natural mechanism that will help increase the body’s temperature. The causes that result in this condition can range from being in a cold place, having a fever  , to other illnesses.

Normally, the body maintains a core temperature of around 37 degrees Celsius. Chills occur when this temperature drops, such as in a cold place. Chills can also be a symptom of other illnesses, such as:

Caused by a virus infection Bacteria or other germs: Chills are a symptom of the brain’s response to the body stimulating the immune system to destroy foreign substances. Chills from infections that are common include urinary tract infections, malaria, etc.

Chills due to infection from kidney stones: In the case where the body has minerals or mineral salts clumped together into hard lumps until they become gallstones. Then it gets bigger and bigger until it obstructs the urinary system, which can result in infection. But aside from chills, having kidney stones also has other symptoms such as back pain, stomach pain, groin pain, pain when urinating, สมัคร ufabet, etc.

Chills caused by low blood sugar: For patients with diabetes who must take diabetes medication all the time. Will result in low blood sugar. But the body still needs glucose to turn into energy. Therefore, when the body is less able to convert glucose into energy, The body temperature also drops. causing chills And also fatigue, frequent sleepiness, sweating a lot, nausea, hunger easily, and high anxiety.

Chills caused by thyroid dysfunction: The thyroid gland is responsible for making hormones to keep the body warm. Helps the various systems in the body work in balance. But if the thyroid gland becomes abnormal This will result in insufficient hormone production causing the body temperature to drop. and various organs do not function easily until chills occur There are also symptoms of fatigue, constipation, dry skin, and depression.

How you manage chills depends on the cause, such as fever, which is a common cause. Patients should take care of themselves by drinking water often and getting enough sleep. Cover with a blanket for warmth, but don’t use a blanket that’s too thick. Wipe yourself with room temperature water and take fever reducing medicine to relieve symptoms.

Those who experience cold symptoms from being in extremely cold places should take care of themselves by wearing thicker clothing. To add warmth to the body Including possibly drinking hot drinks To help increase the temperature inside the body.